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Relaxation Specialist Exclusively for Women
Harmonize Mind, Body & Soul

From my home base in Kalamazoo, Michigan, I specialize in crafting products and services to support the unique needs of every woman. Recognizing that genuine relaxation, self-care and balance are a deeply personal journey, I blend a diverse palette of healing modalities, ensuring a custom experience that envelops your entire being in comfort and ease.

Whether it's an in-person massage, the resonating frequencies of sound healing (available both in-person and remotely), the allure of custom aromatherapy, private or group yoga, or a deep dive into soul discovery sessions, my mission is to guide you towards a serene state of equilibrium. Isn't it time you gifted yourself the essence of true relaxation?

Join me, and let's embark on your custom journey to well-being.


Massage Therapy: Your Pathway to Total Body Wellness

scalp massage using homemade dry shampoo and self care products

Are you seeking a sanctuary form stress and pain? Dive into a specialized Massage Therapy session, designed just for you. Whether it is chronic pain, muscle weariness or a craving for relaxation that brings you here, I am committed to guiding you towards tranquility and relief.

Benefits Include:

  • Alleviates physical discomfort and pain​

  • Positive impact on mental health

  • Relieves stress and anxiety

Sound Therapy: Restore Balance with Vibrational Sound

self care products and stress relief gifts

Are you feeling mentally exhausted, caught in the whirlwind of life's demands, or seeking a distinctive meditation experience? Sound therapy might be the perfect solution for you.

I use sound to help relieve stress and improve your physical, mental, and emotional health. 

Sound is especially beneficial for women who are searching for a reprieve from mental clutter, daily stresses, the waves of grief, or anyone curious about exploring a deeper, resonant form of relaxation. If you are yearning for a chance to deeply relax and recalibrate, sound therapy offers a harmonious path to serenity.

Benefits Include

  • Relief from pain​

  • Creates a sense of peace and well-being

  • Aligns physical, emotional and spiritual energies

  • Allows the brain to move into Alpha and Theta frequencies to induce clairity of mind and enhance intuition

Integrative Care for Musicians
Flute using self care products

Statistically, musicians are 75% - 90% likely to be injured at some point in their career. My job is to provide support if that happens, and to build the resilience to prevent injuries from happening. 

For over 30 years, my unique approach of utilizing a holistic system of care has brought relief to musicians and dancers.


Each session is designed around the unique situation each person presents, utilizing massage therapy & Neuromuscular Therapy (NMT), yoga, sound therapy, and aromatherapy as needed to support the physical, the mind and the spirit.

Set up a complimentary discovery call to see how my unique approach to musician care can bring ease and comfort to your performance.

self care products


Gentle and restorative yoga add another layer of support to your integrative self-care. The lessons provided help to balance your nervous system, create spaciousness, and have a positive effect on creativity.

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